Today, beauty is nothing but the mere perfection of one’s face and body that has made people go to any lengths to match up the high beauty standards. People who take the artificial route to make their face and bodies look younger and glowing forget to consider the powerhouse of beauty that resides in our ancient Ayurveda. One such treatment that is not only natural but also pure and gentle for your skin is Abhyanga or oil massage.
Ayurveda recommends indulging in Abhyanga before the bath to replenish the lost moisture & imparting sheen. Self oil massage keeps the skin plump & supple throughout the day. During this dry season, we’d recommend you either use Sesame Oil or Coconut oil before a daily morning shower or bath.
Mukhabhyanga/ Face Massage is a more advanced form of Ayurvedic facial massage that uses herb-infused medicated oils like Ohria Shrikamya Facial Beauty OIl. It is carried out specifically to concentrate on the Marmas (vital points) of your face to thoroughly nourish it from the deep within your skin. The gentle massage performed using oils and earth masks not only promotes the marma healing but also brings a radiant glow to your skin.
Take care of your feet by Padaabhyanga/ Foot Massage using Amrit Ras Foot Oil. Regular massage restores & balances the body’s innate energy, prana. The simple act of rubbing oil on the soles of the feet before a good night’s sleep is highly recommended in Ayurveda. Helps in a deep absorption of oils used during massage rendering the foot skin soft, supple, nourished & healthy.
Shiroabhyanga, the self head massage is simple & is highly important in winters. Charak Samhita quotes “ One who applies oil on his head regularly, does that suffer from headaches, baldness, greying of hair. Nor does his hair fall. The strength of his head and forehead is specially enhanced; his hair becomes black, long and deep-rooted. His sense organs work effectively. The skin on his face brightens. Applying oil on the head produces sound sleep & happiness.” Hair massage is a vital step to protect your scalp to result in dry, itching and scaly.
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