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Dropping over 11 Seconds on the 400 IM PR and Far Western Cut
Dropping over 11 Seconds on the 400 IM PR and Far Western Cut
Hero
March 12, 2020
I dropped over 11 seconds and got a Far Western Cut, Spring JO Cut and PR. Eating right, cross training, rest and warming up properly is paying off!
Dropping time on the 400 IM,dropping time in swim,swim PR,crosstraining and swim,
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