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Lagree Fitness - Carriage Evolution and Proper Anchoring
Lagree Fitness - Carriage Evolution and Proper Anchoring
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March 08, 2020
In this video, Sebastien Lagree discusses the proper anchoring technique for the Lagree Fitness Method on the Megaformer as well as the evolution of the Megaformer's carriage.
lagree fitness,lagreefitness.com,sebastien lagree,
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